The value of essential oils is becoming very well known. There are some benefits in these oils when it comes to losing weight as well.
This combination is one that helps with weight loss by helping to curb appetite and to detoxify the digestive system. Use two capsules of the following combination each morning.
Have some empty capsules available and an empty oil bottle (both usually available at a health store) available.
In the oil bottle mix:
12 drops lime oil
18 drops tangerine oil
18 drops orange oil
30 drops grapefruit oil
30 drops lemon oil
4 drops peppermint oil
Once mixed put ten drops of the combination into each capsule, and use two at the beginning of each day.
The combination of the oils will help suppress hunger and aid in weight loss.