Have you tried to read a nutrition label or an ingredient list on a product lately? Most people can’t pronounce most of the ingredients. In an effort to make items cheaply and efficiently the food and drug industry has filled stores with hormone injected products, fruits and vegetables laced with pesticides, genetically modified ingredients, and prescription drugs for nearly any symptom.
Enough is enough. The United States is full of unhealthy and sick people. Our healthcare system is the best in the world yet we have a society that is riddled with obesity, mental disorders, and other chronic diseases. People are taking medicine for everything. But do we really need to?
Records show that ancient civilizations used balsamic substances with aromatic properties for the treatment of illness, other medical applications, and even in everyday life. Ancient healers would use the pure essential parts of plants and vegetation to help with stomach aches, headaches, and burns. Essential Oils aren’t a new fad. They have been tried and tested over thousands of years.
We don’t need to spend thousands of dollars on expensive medication with questionable side effects. We just need to get back to the basics. What does that mean? It means start eating whole foods, buying natural products, and living a healthier and cleaner life.
The movie Fat Sick and Nearly Dead shows how Joe Cross, an overweight man with chronic medial problems, changes his diet to only juicing fresh fruits and vegetables. After 60 days of juicing his results were remarkable. He was able to get off of his medication and was no longer obese. Now we are not saying in order to get healthy or rid yourself of disease you need to do a juice fast but the principles that Joe uses can help everyone be healthier and feel better.
There is so much information on the internet about the best diet, best way to lose weight, or the best foods to eat it’s hard to know what is the best.
At AJA health we have been doing this a long time. Our families focus on eating a natural (and organic) when possible diet, we buy natural products free of harmful chemicals. Not all diets or lifestyles make sense for everyone but being informed will allow you to make the best decision for you and your family.